Is Turmeric Alzheimer’s Cure?
There is an increasing amount of research into the turmeric Alzheimer’s correlation brought about by the fact that in India, the occurrence of Alzheimer’s disease is low, less than 1% in individuals over the age of 65. This is considerable less than in the U.S. where more than four million are affected by this ailment at the present time and the number is still growing.
Research has pointed to the correlation between the low incidence of Alzheimer’s and the consumption of curried food, which is very popular in India. Early studies of turmeric was centered on the spice’s capability to impede the growth of cancerous cells but further research revealed that it may slow down or even prevent the progression of Alzheimer’s.
Turmeric, because of its anti-inflammatory properties, has for centuries in India and China been used to cure a continuum of ailments ranging from menstrual pain and flatulence to toothache and bloody urine. It is then no surprise that from being seen mainly as the poor man’s saffron, it is increasingly gaining popularity for its free-radical inhibiting properties, as a turmeric Alzheimer’s balm.
The turmeric Alzheimer’s connection is gaining ground in Alzheimer’s research because of the curcumin that is contained in turmeric, a main ingredient in curry. Turmeric gives curry its yellow color. The curcumin found in turmeric is a naturally occurring phytochemical that may slow down, undo or even thwart the build-up of neural plaque that is believed to cause Alzheimers disease. This neural plaque accumulates resulting in nerve inflammation which stops brain signals from moving from one part of the brain to another. Over time the brain cells die resulting in memory loss and thinking problems. Other reports suggest that turmeric contains agents that inhibit the formation of beta-amyloid which is another substance responsible for the neural plaque that obstructs cerebral function characteristic of Alzheimer’s.
Curcumin is also said to trigger brain tissue to produce bilirubin, a powerful antioxidant that shields the brain from free radical (oxidative) harm. This oxidative harm is believed to be the main cause of Alzheimer’s disease. This could make turmeric Alzheimer’s cure. Curcumin also reduces bad cholesterol.
This turmeric Alzheimer’s connection could go towards explaining why there is such a low incidence of Alzheimer’s in India where turmeric is one of the main spices used in cooking. Because of its low toxicity, which means it can be taken for a long period of time, and its effectiveness, turmeric shows great promise.
Turmeric is readily available and thus easy to introduce into your diet via turmeric tea, curried dishes, mustard or other condiments or curcumin extract supplements in capsules or pills. So far there have been no reported cases of serious side effects of turmeric use, but long-term high dose use of turmeric can cause liver toxicity. People with liver disease, on prescribed medications metabolized by the liver and heavy drinkers should therefore avoid the use of turmeric.
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